Wishing you all a happy end, to another “different” year. My hopes for a more normal December have of...

Welcome to December!! I’m looking forward to the closure of this year and the opportunities that will hopefully come...

Welcome to November!! I have a few important notifications, therefore I will get straight on with it. Grade Promotions...

Welcome to October!!   I’m sure everyone is now starting to feel like they are in a normal rhythm...

Welcome to September!!   There is enough in the news about COVID for me not to touch on it...

A technique executed without control, focus, power and true feeling is not a karate technique. It is just a...

Think of your karate like the waves in the sea. The power builds and flows through the body, growing...

It’s ok to be different. We have been told this all our lives. Likewise I’ve been told by numerous...

What commitment is required of a karate-ka? This is not something that people think about before commencing a “career”...

Is it your responsibility to help others in the dojo? So you attend a Karate/Martial Arts Class and you...