Welcome to June and happy Jubilee to all!! I’m not going to be posting these every month as sometimes...

Welcome to April!! You will be glad to hear this is not only a shorter update than last month,...

Welcome to March!! Finally I can write a monthly update where I do not need to talk about COVID...

Wishing you all a happy end, to another “different” year. My hopes for a more normal December have of...

Welcome to December!! I’m looking forward to the closure of this year and the opportunities that will hopefully come...

Welcome to November!! I have a few important notifications, therefore I will get straight on with it. Grade Promotions...

Welcome to October!!   I’m sure everyone is now starting to feel like they are in a normal rhythm...

Welcome to September!!   There is enough in the news about COVID for me not to touch on it...

A technique executed without control, focus, power and true feeling is not a karate technique. It is just a...

Think of your karate like the waves in the sea. The power builds and flows through the body, growing...