It’s ok to be different. We have been told this all our lives. Likewise I’ve been told by numerous...

What commitment is required of a karate-ka? This is not something that people think about before commencing a “career”...

Is it your responsibility to help others in the dojo? So you attend a Karate/Martial Arts Class and you...

The ingredients and body movements, when you mix the ingredients together they become techniques….

This is the very question I asked myself before taking the leap of faith and starting Bushido Karate in...

Kevin Archibald asks, “Where do you stand on physique versus ability?  Do the two go hand in hand and...

Good manners and respect must be shown to all instructors and members. Any student behaving in a disrespectful or...

Kevin Archibald asks, “When I have weight trained in the past I became very bulky and it hindered my...

This is a question many people will ask their instructor, while others will either not care and just get...

  One of the biggest problems that I face when speaking to athletes in a variety of sports, and...