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Kev’s thoughts: What belt will I get to?
Read moreThis is a question many people will ask their instructor, while others will either not care and just get...
16th June 201410 -
An Introduction to Strength and Conditioning for the Martial Arts
Read moreOne of the biggest problems that I face when speaking to athletes in a variety of sports, and...
5th June 2014 -
Monthly Seminar – May 2014 – Ippon Shobu Kumite
Read moreOn the 25th May I attended the Bushido Hombu sparring seminar in St Albans, along with other members...
3rd June 2014 -
Kev’s thoughts: you get what you pay for?
Read moreIn most things in life (especially in my profession in the investments industry) I believe strongly in getting value...
6th April 2014 -
ICCS Krav Maga Seminar – Review
Read moreOn the weekend of 15/16 February 2014, we were honoured to co-host the UK’s first official ICCS Krav Maga...
18th February 2014 -
The Twenty Precepts of Gichin Funakoshi – No. 20
Read more‘Always think and devise ways to live the precepts every day’ This precept comprises the idea behind all the...
24th October 2013 -
The Twenty Precepts of Gichin Funakoshi – No. 19
Read more‘Do not forget to correctly apply: strength and weakness of power, stretching and contraction of the body and slowness and...
20th October 2013 -
The Twenty Precepts of Gichin Funakoshi – No. 18
Read more‘Practicing kata is one thing, engaging in a real fight is another’ Kata – love it or hate it,...
14th October 2013 -
The Twenty Precepts of Gichin Funakoshi – No. 17
Read more‘Beginners must master low stance and posture, natural body positions are for the advanced’ In Karate, a beginner’s body...
10th October 2013 -
The Twenty Precepts of Gichin Funakoshi – No. 16
Read more‘When you leave home, think that you have numerous opponents waiting for you. It is your behaviour that invites...
4th October 2013