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Elements of Karate training
Read moreBasic training – kihon Patterns – kata Selected Kata – sentei kata Designated Kata – shitei kata Favourite...
23rd August 2012 -
Target Areas and Directions
Read moreUpper/face – jôdan Middle/stomach – chûdan Lower/groin – Gedan Below the knee – hiza shita Left –...
23rd August 2012 -
23rd August 2012
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What is Karate?
Read moreThe usual question Karate Instructors get asked, often followed by “Is it the one with the kicks and...
13th August 2012
