Upper/face – jôdan Middle/stomach – chûdan Lower/groin – Gedan Below the knee – hiza shita Left – hidari Right – migi Forward – mae Sideways – yoko Backwards – ushiro Inside – uchi Outside – soto Tags:Bushido information, Karate information, Kevin Archibald 0 0 Elements of Karate training Counting 0 Comments Leave a reply Click here to cancel the replyYour email address will not be published. Required fields are marked *CommentName * Email * Website