Instructor Article

A technique executed without control, focus, power and true feeling is not a karate technique. It is just a...

Think of your karate like the waves in the sea. The power builds and flows through the body, growing...

It’s ok to be different. We have been told this all our lives. Likewise I’ve been told by numerous...

‘ There is no first attack in karate’   This is normally incorrectly taken to mean that in a...

‘Karate begins with courtesy and ends with courtesy’ This is the first precept for a reason.  Courtesy  and respect...

  The usual question Karate Instructors get asked, often followed by “Is it the one with the kicks and...