Technique
A technique executed without control, focus, power and true feeling is not a karate technique. It is just a limb being moved. Speed is not[…]
Kime – the motion of a wave
Think of your karate like the waves in the sea. The power builds and flows through the body, growing until it is released at the[…]
What is Karate?
The usual question Karate Instructors get asked, often followed by “Is it the one with the kicks and punches?” Most instructors respond to this[…]