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Video – Nihon Kata
Read moreNihon Kata – the second kata on our Generic Karate Syllabus, performed by Richard Telford-Nicholson (4th Kyu at time...
15th February 201310 -
Video – Ippon Kata
Read moreIppon Kata – the first kata on our Generic Karate Syllabus, performed by Richard Telford-Nicholson (4th Kyu at time...
15th February 2013 -
23rd August 2012