What is the perfect workout regime to go with karate and martial arts training? 19 June 2014 No Comments Kevin Archibald asks, “When I have weight trained in the past I became very bulky and it hindered my martial arts by slowing me down Read More »
An Introduction to Strength and Conditioning for the Martial Arts 5 June 2014 2 Comments One of the biggest problems that I face when speaking to athletes in a variety of sports, and not just martial arts, is that Read More »
Monthly Seminar – May 2014 – Ippon Shobu Kumite 3 June 2014 No Comments On the 25th May I attended the Bushido Hombu sparring seminar in St Albans, along with other members of the Bushido Martial Arts Association. Read More »