Pages
Posts
- Monthly Update – April 2022
- Monthly Update – March 2022
- End of year Update – 2021
- Monthly Update – December 2021
- Monthly Update – November 2021
- Monthly Update – October 2021
- Monthly Update – September 2021
- Technique
- Kime – the motion of a wave
- Yanagi-do Karate evolution… the first step: Removal of Gradings
- What commitment is required of a karate-ka?
- Is it your responsibility to help others in the dojo?
- Karate is a CAKE!
- How old is too old to start to train?
- Which is most important, training your physique or training your ability?
- Rules and Requirements – Members
- What is the perfect workout regime to go with karate and martial arts training?
- An Introduction to Strength and Conditioning for the Martial Arts
- Monthly Seminar – May 2014 – Ippon Shobu Kumite
- Kev’s thoughts: you get what you pay for?