Age uke – Rising block Morote age uke – Two-armed rising block Gasshô uke – Joined palm block (hands touching at wrists, fingers pointing[…]
Waza – Technique Uke waza – Blocking techniques Tsuki waza – Punching techniques Uchi wasa – Striking techniques Keri waza – Kicking techniques Ken[…]
https://youtu.be/xRL-qcs0A44 Tachikata – Stance position Shizentai – Natural position Fudô dachi – Immoveable stance Hangetsu dachi – Half moon stance Heikô dachi – Parallel stance[…]
Basic training – kihon Patterns – kata Selected Kata – sentei kata Designated Kata – shitei kata Favourite Kata – tokui kata Breakdown/analysis –[…]
Upper/face – jôdan Middle/stomach – chûdan Lower/groin – Gedan Below the knee – hiza shita Left – hidari Right – migi Forward –[…]
Hitotsu! Jinkaku kansei ni tsutomeru koto Standard translation – To seek perfection of character Bushido Hombu translation – To seek perfection of character Hitotsu! Makoto[…]