• Techniques

      Waza – Technique Uke waza – Blocking techniques Tsuki waza – Punching techniques Uchi wasa – Striking techniques...

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  • Stances

      Tachikata – Stance position Shizentai – Natural position Fudô dachi – Immoveable stance Hangetsu dachi – Half moon...

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  • Elements of Karate training

      Basic training – kihon Patterns – kata Selected Kata – sentei kata Designated Kata – shitei kata Favourite...

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  • Target Areas and Directions

      Upper/face – jôdan Middle/stomach – chûdan Lower/groin – Gedan Below the knee – hiza shita   Left –...

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  • Counting

      1 – ichi 2 – ni 3 – san 4 – shi or yon 5 – go 6...

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  • Pronunciation

      a – like in arm ai – like in lie e – like in egg ei – like...

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  • How to tie your belt

    http://youtu.be/eJCHIAHT8Sk

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  • What is Karate?

      The usual question Karate Instructors get asked, often followed by “Is it the one with the kicks and...

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  • The Dojo Kun…

      Hitotsu! Jinkaku kansei ni tsutomeru koto Standard translation – To seek perfection of character Bushido Hombu translation – To...

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