What do i need to bring/wear?

Comfort and safety are our main concern.  You should attend your first class wearing comfortable clothing that does not hinder movement or present any tripping risk.  Well fitting jogging bottoms and a t-shirt are perfect.  We train in bare feet (unless training outside, in which case trainers are ideal) so no footwear is required.  You will not be asked to take part in any aspects of karate that would require protective equipment in your initial sessions.