YES YOU CAN!!!
Why not? We at BFS facilitate your learning opportunity and push you to your personal limit. Everyone is different and everyone is treated as such. Each BFS instructor therefore aims to provide 1-2-1 quality instruction even within a class of 20 members.
We have a structured syllabus that ensures that your learning is progressive and that neither we nor you expect too much of you for your stage of learning.
So as long as you have not been advised by your doctor that you should not take part in anything more than moderate exercise and you do not have a condition that we believe would prevent you from being able to take part, you should come along and try a session