Trainee Assistant Instructor - Karly has been training for just over a year. Now a green belt, she trains a minimum of 4 hours per week and attends the family classes to help the junior members and beginners with an emphasis on Kata.
Since beginning her training Karly has noticed a vast improvement in her general fitness, specifically in her posture and flexibility. Karly is working with determination to improve her standard with views of becoming an instructor and a black belt.
She believes strongly that more women (specifically mothers and daughters) should take up Karate as it has all of the benefits of other exercise with the additional advantage of teaching self defense. Karly aims to open a womens class in the future to further promote this ideal.