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The Bushido Fitness and Self-defence
The Bushido Fitness and Self-defence is a concept that will provide you with the confidence, skills and ability to successfully control a self defence situation.
We concentrate more on practical application and use a variety of techniques that work from day one, rather than waiting to attain a certain belt before working on grappling techniques or advanced striking.
We are also specialists at honing current Martial Arts’ skills to improve and coach for forthcoming gradings/displays/tournaments.
There is no fixed style within this programme which enables us to use a variety of techniques and training methods from different martial arts and exercise systems.
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